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Kriya

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Pancha Vayus

This workshop is for yoga students with a couple of years experience or qualified teachers.

Often when looking at the Pancha Vayus (five winds) the focus is on pranayama and subtle practices of yoga however these directions of energy can be harnessed in asana to change how the posture is experienced.
There is an option for a brief overview of the pancha vayus with asana practice or a longer two day course which explores each vayu in more depth

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